In 100 g (Grams) of Spices, turmeric, ground there is 0.12 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Spices, turmeric, ground.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Spices, turmeric, ground

Spices, turmeric, ground is a type of Spices and Herbs. The most significant nutrients in Spices, turmeric, ground are listed below.

Water	12.85 g	12.85%
Energy (calorie)	312 kcal
Energy (joule)	1305 kJ
Protein	9.68 g	9.68%
Total lipid (fat)	3.25 g	3.25%
Ash	7.08 g	7.08%
Carbohydrate, by difference	67.14 g	67.14%
Fiber, total dietary	22.7 g	22.7%
Sugars, total	3.21 g	3.21%
Sucrose	2.38 g	2.38%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.45 g	0.45%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	168 mg	0.17%
Iron, Fe	55 mg	0.06%
Magnesium, Mg	208 mg	0.21%
Phosphorus, P	299 mg	0.30%
Potassium, K	2080 mg	2.08%

Nutrients in Spices, turmeric, ground